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How much USDA Certified Organic Broken Cell Wall Chlorella Supplement should I take a day?

Children: 1 (200mg Tablet) for every year that they are in age.

Adults:

                           200mg Tablets        500mg Tablets        Powder

Starting Usage:

1-2 grams             5-10 tablets              2-4 tablets          1/4 – ½ tsp

Recommend Usage:

3-5 grams            15-25 tablets            6-10 tablets         1/2 – 1 tsp